Heather Osgood

Fitness Director


osgood_heatherHeather graduated in 1999 from The University of Alberta with a Bachelor of Physical Education and Recreation degree. She has worked and presented professionally as a personal and team trainer for 16 years and is currently in her tenth year of instruction with AAD. Heather has provided training programs for countless players from various leagues, including, but not limited to, The NHL, AHL, WHL and AJHL. She has also worked extensively with female hockey players encompassing leagues such as NCAA, CIS and ACAC. She has been the Strength and Conditioning Coach for the Women’s U-18 Team that represents Alberta in the U18 National Championships for six years. Many players from these teams have gone onto represent Team Canada in various tournaments around the world.

In addition to training hockey players, Heather has worked with many lacrosse athletes. She has provided strength and conditioning programs for  The Sherwood Park Outlaws (senior men’s lacrosse team), U-19 Razorbacks and the Junior B Titans. Heather’s attention to detail encourages athletes to use proper technique while acquiring new skills in order to optimize training gains. She looks forward to helping many more athletes in their pursuit of excellence.

Contact Heather at:
(780)465-5461 ext.2416